Category Archives: Goal Setting

10 Tips for Achieving Your Goals

We sometimes refer to our lives as a juggling act, as we keep several roles in balance: business roles, family roles, social or volunteer roles. We are pulled in so many directions, and most of our days are focused on doing and achieving. We may have little energy and time remaining to appreciate our accomplishments.  Many […]



Try Something Different

Sometimes the holidays will get us thinking about what is most important. We think about our health, we think about our family. We may even think about setting goals for the New Year. It certainly is the time that we gain a few pounds, and resolve again to lose those pounds after the New Year […]